Vitamin E

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About vitamin E or Tocopherol :- 
     There are four different forms of vitamin E ,but most potent of these is the Tocopherol.
it is found in egg yolk,milk,peanut oil, wheat germ oil, cottonseed oil,and leafy vegetables.
It is insoluble in water but soluble in fats and oils .it is not affected on heating . Loss of
reproductive sterility is caused due its deficiency , that's why , it is known as antifertility vitamin.
  

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